Pineapple-Nana Smoothie

Created this delicious number after doing a 15 minute Turbo Fire workout with my boys. My middle son requested a smoothie w/ pineapples. That was perfect since we needed to use up the fruit in the fridge before going bad.


4 pineapple rings(fresh or can)
1/2 ea. Green & red apple
Handful of spinach
6 ice cubes
2/3 cup Silk Milk (vanilla)


Blend all ingredients together placing them in order.

Remember fresh ingredients are always best.


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